It was Sarah from Dempeaux that suggested remedies available from Echo Life. Sarah knew exactly of this uncomfortable situation I got myself into from my first ever weights session. Sabine from Echo Life also kindly spoke with me at length via email about my muscle soreness and gave me some product suggestions that could help with the discomfort. We both decided on a massage oil from Weleda called Massage Oil Strong. Sabine sent this to me for review in my time of need.
The Weleda Massage Oil Strong is an all purpose massage oil. The oil contains anti inflammatory extracts and antioxidants. It also contains essential oils like peppermint and lavender which are both uplifting and clearing, helping to balance mood. The base of this product is almond oil and olive oil- this aids as a lubricant and keeps the skin soft. It is important to note that this Weleda Massage Oil contains no parabens, is not tested on animals, is a vegan product and all natural.
I used this on my sore areas; mostly my arms, shoulders and axilla area. The oil itself isn't going to cure the muscle pain as that pain is the result of internal manipulation. But what this oil does is warm the skin and provides great lubrication allowing me to massage deeper into the muscles. I love the scent of the oil, you can really detect the essential oils in this product.
Now that my gym induced muscle pains are settling, I have now found another use for the product. I suffer from a stiff neck and sore shoulders. This often causes me to develop headaches and they can sometimes last for days. The only thing that can help alleviate the pain is a good massage. So M (the fiance) has started to use the Weleda Mssage Oil on my neck and shoulders. He has commented on how pleasant the oil is to use and how it is nicely scented. He is now using this up to 3 times per week on my neck & shoulders. Thank god he likes the Weleda Oil. Winning!!!
Speaking of winning, you now have the chance to win a bottle of Weleda Massage Oil Strong to try for yourself. Thanks to Sabine at Echolife one lucky reader will win this competition.
To win all you have to do is-
1. Leave a comment below telling us either- what exercise you like to do OR what you do to relax?
(please also include either your twitter handle or email address so I can contact you)
2. For a bonus entry tweet about this giveaway " I am entering the @echolife_aus giveaway at www.keepingupwithme.net @keepingupwitht "
This competition will end on 10th March at 5pm AEDST. This is open to Australian residents only (sorry to my wonderful international readers). The winner will be sent the product directly from Echolife. The winner will be chosen using a random number tool.
Should you wish to purchase the Weleda Massage Oil Strong, it is $19.70AU from Echolife
*Product provided for review purposes. Giveaway is sponsored by Echolife with thanks.
Ooh, you poor thing! I still get dead arms and legs after a serious weight session and I've been doing at least twice weekly for about 3 years now.
ReplyDeleteLucky you have a bf willing to rub your shoulders, mine gets 'finger cramps' or so he says.
As for what exercise I like to do, aside from BodyPump, I love my weekly netball games and boxing at my gym.
@latherrinserpt
I like to get a massage to relax....ahhhhhhhh
ReplyDeleteTwitter @joyjoyc
I like to walk for exercise, it can be as long or short as I want or have time for, I can stroll or speed through a circuit and I love where I live so I enjoy walking heaps. To relax, I'd love a massage but it's a long soak for me.
ReplyDeleteyaybig@hotmail.com
I lie down, close my eyes, and listen to music to relax. Nothing better than being swept away by the sounds of smooth jazz!
ReplyDeleteebakkalis@bigpond.com
I to take a long hot bath, listen to vocal jazz and drink a nice cold glass of white wine. Thanks for this amazing giveaway. God Bless
ReplyDeletemoniqueHasana@hotmail.com
I like to walk for exercise like Sue mentioned above. For relaxation I love a good soak in the bath and when I really need to calm down... it's Singstar time.
ReplyDelete@chloeblue2005
My favourite way to exercise is to have a dance-off on the Wii with my beautiful kids!
ReplyDeleteOops forgot to mention I've tweeted too (twittername @queenofcomps )
ReplyDeleteI go for a 40 minute walk 6 days a week, and I do 10mins on my ab circle pro 5 days a week, clears my head!
ReplyDelete@narellerock
narellerock@gmail.com
To keep fit I run around the park with the kids.. Keeps them active too
ReplyDeleteI love to run and chase the kids around the local park. Also taking the kids swimming keeps me fit.
ReplyDeleteIt keeps the kids active too.